seasonal reset

The Seasonal Reset Workshop focuses on delicious seasonal foods and provides education on easy, accessible ways to improve your wellbeing. Join like-minded humans in a hands-on, practical environment and take home nutrition tips that leave you feeling curious and empowered to get in the kitchen and achieve simple, delicious and seasonal meals.

Your chance to experience fresh produce, a hands-on cooking class and take home resources including;

• Expert nutrition education and advice from the Live Nutrition team

• A dinner to eat during and leftovers to take home

• Drinks are provided on the night, including wine

• Recipe cards, a garden or cooking goodie and more take home resources. 

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seasonal reset: AUTUMN

2025 DATES TO COME

seasonal reset: SPRING

2025 DATES TO COME

seasonal reset: summer

CHECK OUT THE EASY EATS WORKSHOP ABOVE THIS SEASON

new year foodie workshop

The New Year Foodie Workshop focuses on personalised nutrition goal setting for 2023 that comes with delicious food and a healthy dose of motivation. 

Join like-minded humans in an interactive, practical environment where you will take steps toward making sustainable food choices and healthy habits for 2023. You will take home recipes and personalised goals that leave you feeling motivated to get in the kitchen and take control of your food habits and wellbeing.

You will experience fresh produce, prepare and eat with others and create resources that will last beyond the workshop itself.

The workshop includes;

• Expert nutrition education and advice from the Live Nutrition team

• Food to eat during and any leftovers to take home

• Personalised nutrition goal setting for 2024

• Recipe cards and more take home resources.

FOOD & FAMILIES WORKSHOP

The Food & Families Workshop focuses on learning more about food, habits and techniques to ease the family meal times and eating routines.

The workshop includes;

• Expert nutrition education and advice from the Live Nutrition team, including 10 ways to help at meal times with your family

• A meal to eat during and any leftovers to take home 

• Tailored support for your household (see checkout questions) 

• 5 family recipes to take home.

The workshop is for parents and caregivers only unfortunately we don't have the capacity to host kids at this workshop. But will they be grateful you came - YES!

Focussed on perinatal parents/caregivers - parents/caregivers of primary school children.